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Borscht with beef fillet

Cooking Time: minutes

Ingredients (serves 4)

1 cup Beef, mince, low fat, fried, olive oil

2 teaspoon Onion, dried

2 teaspoon Starch, potato

1 cup baby beets

3 serve cabbage

5 cup Beef Stock

3 cup Beef Filllet

4 tub Yoghurt, natural, regular fat (~4%)

2 tablespoon Chives, raw

Method

  • Method Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, for 10 minutes until lightly golden. Add the potato, beetroot, cabbage, stock and some salt and pepper. Bring to the boil, then cover and simmer gently over low heat for 15 minutes or until the potato is tender. Divide the beef slices among 4 warmed soup bowls. Spoon over the hot soup (the heat will lightly cook the beef), then serve topped with yoghurt and chives. Hop into spring with our favourite pasta salad recipes, lemon recipes, zucchini recipes and easy desserts.

Notes

Ingredients (serves 4) 2 tbs extra virgin olive oil 1 onion, sliced 1 large potato, peeled, cut into 2cm cubes 450g can whole baby beets, drained, roughly chopped 3 cups (240g) finely shredded savoy cabbage (about 1/4 small cabbage) 1.25L (5 cups) beef stock 200g beef fillet, very thinly sliced across the grain 4 tbs natural yoghurt 2 tbs chopped chives

Source

http://www.taste.com.au/recipes/20220/borscht+with+beef+fillet

Video of this recipe

Nutritional Information
This information is

Protein

13.325g

Dietary Fibre

7.3g

Fat Total

4.45g

Energy Excluding Dietary Fiber

917.5kJ

Sodium

87g

Carbohydrate Total

30.8g

Cholesterol

30.25g

Sugars Total

11.5g

VItamin C

0g

Energy Including Dietary Fiber

975.75kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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