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Cooking Time: 14 Mins minutes
Ingredients (serves 4)
1 chilli Chilli (chili), red, raw
1 piece Lemon Grass
3 piece Bread, garlic & cheese, made with butter
1 teaspoon Sugar, raw
3 tablespoon Sauce, fish, Asian, commercial
2 tablespoon Oil, sunflower
1 steak Beef, rump steak, lean, raw
1 serve Noodles, rice, with prawns & vegetables (pad Thai), Thai restaurant style
1 teaspoon Coriander, dried
Method
- Method Place chilli, lemongrass, ginger and garlic in a food processor and whiz into a paste. Add palm sugar, lime juice, fish sauce and 1 tablespoon oil and whiz to combine. Toss the beef in a bowl with half the marinade. Chill for 15 minutes. Meanwhile, cook the vermicelli according to the packet instructions. Drain, refresh under cold water and toss with remaining marinade. Heat 2 teaspoons oil in a wok or large pan over medium-high heat. Add half the beef and cook, turning, for 5-7 minutes, or until browned. Repeat with remaining 2 teaspoons oil and beef. Keep warm. Toss spring onions and herbs with the rice noodles, then top with the beef and serve.
Notes
Ingredients (serves 4) 1 long red chilli, chopped 1 lemongrass stem (inner core only), finely chopped 3cm piece ginger, chopped 3 garlic cloves 1 tbsp grated palm sugar Juice of 1 lime 3 tsp fish sauce 2 tbsp sunflower oil 500g rump steak, trimmed, thinly sliced 100g vermicelli noodles 2 spring onions, thinly sliced 1/2 cup each coriander, basil and mint leaves
Source
Video of this recipe
Protein
17.775g
Dietary Fibre
11.2g
Fat Total
34.1g
Energy Excluding Dietary Fiber
2359.75kJ
Sodium
2377.25g
Carbohydrate Total
48.625g
Cholesterol
40.25g
Sugars Total
33.65g
VItamin C
0g
Energy Including Dietary Fiber
2449.75kJ
- Asian
- Italian
- Salads
- Soups
- Indian
- Casseroles
- vegetarian
- Family
- Budget
- Biscuit
- Cakes
- Kids
- Dessert
- In Season
- Egg Free
- Low GI
- Low Fat
- Low Carb
- Low Salt
- Wheat Free
- Gluten Free
- Dairy Free
- Low Chemical
- Lactose Free
- Heart Healthy
- High Protein
- Cook for one
- Quick & Easy
- Diabetes Friendly
- Organic Vegetarian
- Preservative/Colour Free

