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Home Beef kebabs with yoghurt and mint

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Beef kebabs with yoghurt and mint

Cooking Time: 20 Min minutes

Ingredients (serves 4)

2 teaspoon Sugar, raw

1 tub Yoghurt, natural, regular fat (~4%)

2 tablespoon Oil, blended, polyunsaturated vegetable oils

2 serve Beef, curry, tandoori, home prepared

2 steak Beef, blade steak, untrimmed, raw

1 tablespoon Mint, raw

Method

  • Method Preheat grill on medium-high. Combine mince and tandoori paste in a bowl. Divide mince mixture into 8 equal portions. Shape each portion around a skewer into a 12cm sausage. Brush with oil and place on a baking tray. Cook under preheated grill for 3 minutes each side or until brown and cooked through. Kids' task: Combine yoghurt and sugar in a small bowl. Divide kebabs among serving plates and top with yoghurt mixture. Garnish with mint and serve immediately. Notes Leftovers: Use tandoori paste as a marinade for chicken. Wine suggestion: Rosemount Traminer Riesling. Hop into spring with our favourite pasta salad recipes, lemon recipes, zucchini recipes and easy desserts.

Notes

Ingredients (serves 4) 600g lean beef mince 100g (1/3 cup) tandoori paste 2 tsp vegetable oil 1 x 200g ctn natural yoghurt 2 tsp caster sugar Mint leaves, to garnish

Source

http://www.taste.com.au/recipes/2689/beef+kebabs+with+yoghurt+and+mint

Video of this recipe

Nutritional Information
This information is

Protein

14.125g

Dietary Fibre

1.275g

Fat Total

31.025g

Energy Excluding Dietary Fiber

1828.25kJ

Sodium

150.5g

Carbohydrate Total

27.025g

Cholesterol

37g

Sugars Total

26.45g

VItamin C

0g

Energy Including Dietary Fiber

1838.5kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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