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Muesli Yoghurt

Cooking Time: minutes

Ingredients (serves 1)

1 cup Muesli, commercial, untoasted or natural style, unfortified

1 tub Yoghurt, reduced fat (~2%), berry pieces or flavoured

1 cup Blueberry, fresh, raw

1 cup Milk, cow, fluid reduced fat (1-2%), not further specified

Method

Notes

Source

Video of this recipe

Nutritional Information
This information is

Protein

20.9g

Dietary Fibre

11.5g

Fat Total

11.5g

Energy Excluding Dietary Fiber

2219kJ

Sodium

160g

Carbohydrate Total

85.5g

Cholesterol

16g

Sugars Total

48.9g

VItamin C

0g

Energy Including Dietary Fiber

2312kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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