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Greek Salad

Cooking Time: 5 minutes

Ingredients (serves 1)

10 rings Onion, mature, white skinned, peeled, raw

3 cup Lettuce, mignonette, raw

10 cm cubed Cheese, feta (fetta), cows milk, reduced fat

10 cherry Tomato, cherry, raw

10 slices Cucumber, lebanese, unpeeled, raw

1 tablespoon Vinegar

1 tablespoon Oil, olive, pure

Method

Notes

Source

Video of this recipe

Nutritional Information
This information is

Protein

29.7g

Dietary Fibre

6.3g

Fat Total

115.1g

Energy Excluding Dietary Fiber

5000kJ

Sodium

1166g

Carbohydrate Total

10.1g

Cholesterol

60g

Sugars Total

10.1g

VItamin C

0g

Energy Including Dietary Fiber

5050kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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