
Home Barbecued salmon with fennel, orange and chickpeas
Recipes Add Recipe
Barbecued salmon with fennel, orange and chickpeas

Cooking Time: 30 minutes
Ingredients (serves 4)
2 fillet Salmon, Atlantic, fillet, raw
1 cup Parsley, continental, raw
2 spring onion Onion, spring, raw
2 cup Chickpea, canned in brine, drained
2 cup Fennel, bulb, raw
2 orange Orange, navel (all varieties), peeled, raw
1 cup Lettuce, mignonette, raw
1 lime Lime, peeled, raw
Method
- Holding 1 orange over a large bowl to catch any juice, use a sharp knife to cut along either side of the white membrane to remove the segments. Add to the bowl. Use your hands to squeeze the juice from the remaining flesh. Repeat with remaining orange. Add the fennel, chickpeas, onion, parsley and dill to the bowl. Season with pepper. Toss to combine. Preheat a barbecue flat plate or chargrill on high. Cut salmon lengthways into 8 slices. Spray lightly with olive oil spray and season with pepper. Cook on barbecue for 1 minute each side for medium or until cooked to your liking. Flake into bite-sized pieces. Add salmon and rocket to the orange mixture and toss to combine. Divide among serving dishes and serve with lemon wedges.
Notes
Source
Good Taste - September 2008, Page 32
Video of this recipe
Nutritional Information
This information is
Protein
9.65g
Dietary Fibre
5.25g
Fat Total
3.475g
Energy Excluding Dietary Fiber
448.5kJ
Sodium
106.25g
Carbohydrate Total
8.5g
Cholesterol
16.25g
Sugars Total
4.825g
VItamin C
0g
Energy Including Dietary Fiber
490.75kJ
Health Information
- Asian
- Italian
- Salads
- Soups
- Indian
- Casseroles
- vegetarian
- Family
- Budget
- Biscuit
- Cakes
- Kids
- Dessert
- In Season
- Egg Free
- Low GI
- Low Fat
- Low Carb
- Low Salt
- Wheat Free
- Gluten Free
- Dairy Free
- Low Chemical
- Lactose Free
- Heart Healthy
- High Protein
- Cook for one
- Quick & Easy
- Diabetes Friendly
- Organic Vegetarian
- Preservative/Colour Free

