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Low Fat Ice Cream and Fruit Salad

Cooking Time: 5 minutes

Ingredients (serves 4)

4 scoops Ice cream, reduced fat, vanilla, added berries

1 cone Cone, wafer style, for ice cream

1 cup Fruit salad, mixture of fresh fruit (apple, banana & strawberries) & canned fruit

Method

Notes

Source

John Jones

Video of this recipe

Nutritional Information
This information is

Protein

3g

Dietary Fibre

1.425g

Fat Total

1.35g

Energy Excluding Dietary Fiber

546.75kJ

Sodium

98.5g

Carbohydrate Total

27.325g

Cholesterol

2.75g

Sugars Total

8.425g

VItamin C

0g

Energy Including Dietary Fiber

558kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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