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Fruit and yoghurt

Cooking Time: 5 minutes

Ingredients (serves 1)

1 tub Yoghurt, natural, reduced fat (~2%)

1 cup Fruit salad, fresh, commercial, with melon

Method

Notes

Source

Video of this recipe

Nutritional Information
This information is

Protein

6.6g

Dietary Fibre

1.3g

Fat Total

2.1g

Energy Excluding Dietary Fiber

468kJ

Sodium

105g

Carbohydrate Total

15.6g

Cholesterol

17g

Sugars Total

15.6g

VItamin C

0g

Energy Including Dietary Fiber

479kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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