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Home Roast beef and tomato relish sandwich

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Roast beef and tomato relish sandwich

Cooking Time: 5 minutes

Ingredients (serves 1)

1 slice Beef, roast, deli-sliced, ready-to-eat

1 tablespoon Sauce or spread, roast vegetable, tomato-based

1 cup Mixed greens, leafy (bok choy, spinach), cooked, not further specified

2 slice Bread, mixed grain

1 slice Cheese, cheddar, reduced fat (~ 25%)

Method

Notes

Source

Video of this recipe

Nutritional Information
This information is

Protein

60.8g

Dietary Fibre

9.3g

Fat Total

30.6g

Energy Excluding Dietary Fiber

3272kJ

Sodium

2567g

Carbohydrate Total

65g

Cholesterol

138g

Sugars Total

25.1g

VItamin C

0g

Energy Including Dietary Fiber

3348kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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